Rajma Curry - Red Kidney bean gravy - South Indian Style -
EverythingTraditional
Rajma curry is very popular in Punjab as Rajma chawal - meaning rajma and
rice. But here is the South Indian recipe of Rajma, the buttery rajma well blended with the fresh masala grounded, brings out the
Authentic South Indian taste to the rajma gravy. Rajma cooked in this masala is divine!
I like the mild sweetness of the rajma in this curry 😋
Jump to Recipe
Rajma being healthy bean definitely needs a special day to include them in
our diet.
Rajma is one of the richest source of protein for vegetarians, This is also
good food for diabetes as this have a low glycemic index.
Rajma also has fiber and carbs, fiber in rajma helps in lowering the risk
of heart disease. Hence I try to include this nutritious beans in our
meals occasionally.
North or South - West or East - recipes we need to try them and include in
our meals to indulge all tastes and include goodness of all states in our
daily diet menu, like so.. Rajma chawal made in North is also very delicious
to go with rice and roti.
Sometimes rajma becomes heavy on digestion, hence include ginger, garlic,
onions while cooking and also side with cucumber and onion salad to
balance digestive system.
When I made this time we had this delicious spicy gravy / rajma curry
with ragi ball or ragi mudde ( try this recipe here for beginners), Ragi mudde tastes so good with this rajma
curry, we also add brinjals and potatoes to get a veggie crunch to the
dish and a nice bite here and there.
Simple ingredients are used with coconut like ginger, garlic, cloves,
cinnamon to prepare this masala and added some spice powders.
The well cooked rajma, the masala penetrated it and rendering sweetish
buttery taste along with creamy coconut gravy, this would make a perfect
healthy meal of any weekend to enjoy with family.
Recipe
Rajma Curry Recipe | South Indian Style -
EverythingTraditional
Cuisine: Indian / South Indian
Cook time: 20 minutes
|
Ingredients for Rajma gravy
-
Soaked and cooked rajma - 1 cup
-
Onion - 1 small
-
Brinjal - 2 or 3 small
-
Potato - 2 small
-
Tomato - 1
-
Curry leaves - few
-
Chilli - 1 1/2 teaspoons
-
Coriander powder - 2 teaspoons
-
Turmeric - 1/4 teaspoon
For Grinding
-
Coconut - 1/2 cup
-
Ginger - 1 inch
-
Garlic - 10 pods
-
Cloves - 5
-
Cinnamon - 2 pieces
-
Saunf / fennel seeds - 3/4 teaspoon
-
Tomato - 1/2 or 1 small
|
Instructions
-
Wash and soak rajma overnight or 8 hours in
sufficient water
-
Pressure cook the soaked rajma for 3 to 4
whistles and keep aside
-
Grinding : add coconut, garlic, ginger,
saunf / fennel seeds, cloves and cinnamon and
grind to fine paste by adding required water
then add 1/2 of a tomato and grind again and
keep aside
-
Wash and chop onions, tomato, brinjal and potatoes
-
Heat a pan with 2 tablespoons oil, add
mustard and jeera, once mustard splutters
add in chopped onions, curry leaves
and sauté for few minutes until onions become light
brown
-
Add potatoes and brinjal, sauté for few more minutes until
brinjal and potatoes also change color
-
Add turmeric and chilli powder and
coriander powder (or sambar powder), mix
them together
-
Add 1/4 cup water and cook for about 3
minutes then add in ground coconut masala,
chopped tomatoes and required water and let
it to cook for few more minutes (2 to 3
minutes) until masala flavor comes
out
-
then add cooked rajma and salt, allow it to
simmer until veggies are cooked
well.
-
once veggies are cooked and blend well with
masala and comes to required consistency switch
off the flame.
-
Delicious Rajma gravy - South Indian
style is ready to be served
|
Note:
1. Soak rajma for about 8 hours before cooking to get soft rajma
after cooking.
2. Chop brinjal and potatoes in medium to large sizes when
cooked with masala it is perfectly cooked else the veggies
become mashy or overcooked
3. Add required water to get required consistency in the
gravy
4. Use the potatoes with the skin, this gives extra taste to
potato and also sometimes avoids gastric feel caused after
eating potatoes.
5. While grinding coconut and tomatoes together, first grind
the coconut along with other ingredients to fine paste then
add in tomatoes at the end and grind again (water content in
tomatoes does not blend coconut to fine paste)
----------------------------
You might also like some of the simple and traditional
recipes from my blog
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How to make Rajma curry Recipe | Red Kidney bean gravy with
Step-by-step pictures
Pre-Preparations
1. Wash and soak rajma overnight or 8 hours in sufficient water
2. Pressure cook the soaked rajma for 3 to 4 whistles and keep
aside
3. Grinding :
add coconut, garlic, ginger, saunf / fennel seeds, cloves and
cinnamon and grind to fine paste by adding required water then add 1/2
of a tomato and grind again and keep aside
4. Wash and chop onions,
tomato, brinjal and potatoes
Cooking rajma curry
5. Heat a pan with 2 tablespoons oil, add mustard and jeera, once
mustard splutters add in chopped onions, curry leaves
and sauté for few minutes until onions become light brown
6. Add potatoes and brinjal, sauté for few more minutes until brinjal
and potatoes also change color
7. Add turmeric and chilli powder and coriander powder (or sambar
powder), mix them together
8. add 1/4 cup water and cook for about 3 minutes
9.
then add in ground coconut masala, chopped tomatoes and required
water and let it to cook for few more minutes (2 to 3 minutes)
until masala flavor comes out
10. then add cooked rajma and salt, allow it to simmer until veggies
are cooked well.
10. once veggies are cooked and blend well with masala and comes to
required consistency switch off the flame.
11. Delicious Rajma gravy - South Indian style is ready to be
served
FAQ's
What is the difference between rajma chawal made in North and rajma
gravy in South India?
Difference between the rajma chawal and South Indian Rajma gravy is
in North the base for the curry is onion and tomatoes, whereas South
we are using coconut as the base for the gravy.
How is rajma cooked?
Since rajma is hard bean in dry form, soak them overnight or
minimum for 8 hours before cooking, then pressure cook for four or
five whistles. Then use the cooked rajma in any recipes, rajma
chawal, rajma geavy etc..,
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