Daily meal plan for beginners -Week 1

Daily Meal Plan

This is for beginners who want to plan their daily meal - to make their cooking job easy and also to pre-plan.

Tip for this week:

The days you are busy go for easy and healthy breakfast - like 'Kadlepuri uppittu' this takes hardly 5 to 10 minutes. And the days you are late from office or from outings and wanted to serve your family with good food prefer 'Uppsaaru Khara'. In this recipe, you can prepare Khara a day before this makes dinner preparation faster. This way everyone enjoys food made at home and the person who prepares also need not put in more effort in the making process.

If you and you family can adjust with the afternoon gravy / sambar / stir fry for dinner as well - then you are lucky so serve with hot rice / roti / dosa with that gravy / stir fry, dinner preparation becomes easy.

I do this as well 😉

Also do refer to :

Tasty South Indian breakfast recipes here

Traditional South Indian Gravies here

Indian Sweets and Snacks here

WeeK 1

⚪１ - Monday

Breakfast : Idli - Tomato Sambar

Lunch : Thavve - Potato dry fry or egg boiled

Dinner : Chapathi - Thavve - any stir fry veg